To set your little one up for success, create a consistent bedtime routine with soft music and lighting and a superior sleeping surface from a reliable brand, such as Purple or Casper. Children who aren't reaching the adequate amount of hours per night are more likely to become overweight and struggle with depression. Not only does a full night of rest give your child enough energy to take on the day, but studies have also shown that kids with healthy sleeping patterns have a better overall mental and physical well-being. Your child's sleeping habits are more important than you might think. To make sure your child doesn't lose sleep due to discomfort, we've rounded up the best kids mattresses that parents say their little ones love. As adults, we know there's a huge difference between poor- and high-quality mattresses-we've all had at least one restless night while staying in a hotel or guest bedroom.
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